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I have battled my weight fluctuations for the last 35 years with never finding the right tool to help me control my obsession with food. Then I met Judy Weitzman and everything in my life changed for the better. With Judy’s expert help through cognitive behaviorism techniques I learned how to take control of the food not let the food control me!!!  Judy’s expert coaching techniques helped me lose 15 pounds and just as important thought me skills for the rest of my life that will help me control my eating habits. When I make a mistake Judy is always there to help me get back on track!!! If you are serious about losing weight and willing to put in the effort, Judy is the perfect source to guide you to success. An investment in Judy, is an investment in your long term health. Gary

There was an article in the Chicago Tribune about, Judy Weitzman, who is running a very successful, truly unique, weight loss business. Judy is a Weight Loss coach. She isn’t about pills, pre-packaged meals or surgery. She IS about creating a customized, healthy eating and exercise plan for individuals and through her daily phone calls and e-mails, making individuals accountable for their choices. The accountability piece is what is missing in so many weight loss programs and plans. But what makes Judy’s approach so successful is Judy herself. This is why you have to meet her! She has all the right “ingredients” to make her fantastic at her job. Yes, she is beautiful and thin! But, she wasn’t always this way. She struggled with her weight when she was younger until she learned how to eat which is what she teaches now. She also has twenty plus years experience in … Read More

Now that I have been without your services for a month or so, I’ve had a chance to reflect on the work you did with me to clean up my eating act. I truly believe that you made a big, positive, impact on my eating habits in a relatively short period of time. I have come to think of your program as one that teaches eating awareness, not food deprivation. Like a lot of people, I always thought I had a pretty good “general idea” of how many calories were in most of the foods I consumed, and (that with the exception of chocolate, which as you know, is a pretty huge exception), I was in the ball park (as always, a sports metaphor) of where I should be calorie-wise. However, because I never tested my “actual” calories against my “assumed” calories (because I was too lazy to take the … Read More

The greatest thing about working with Judy is there is no judgement, ever! Not when you have a bad day and eat too much, or don’t fit in your 30 minutes of exercise. She is always there for you with ideas of what to do next time, which is great, it’s such a learning experience. She will work with you to plan ahead when you have a business trip or event where eating will be a challenge. Both my boyfriend and I have used her and we love her approach. It’s such an education process and at some point, both of our eyes were opened! It’s not just about spending more time in the gym. I love working out, but can’t work out enough for what I like to eat. It has to be on the front end, which is the hard part. But with Judy, she gives you so … Read More

Judy is a true partner to anyone who wants to embrace healthy eating behavior. In my journey to lose more than 35 pounds, she was with me all the way. She took the time to learn about my tastes, my weaknesses and the realities of my work and life, and she constantly brought me tips, ideas and tools that would help me stay on course. She was always encouraging, and used positive feedback to nudge me out of a backslide. She applauded my workouts. No one has ever called me rock star so often as Judy. She helped me set realistic goals and stick to them. Her morning calls were a perfect way to set the right tone for every day. When the scale gave me good news, it was hard to tell who was more excited: Judy or me. Cheri