Written Works

My body weight has always been in the normal range but I found that I used food to comfort myself when I was stressed, sad or feeling uncomfortable emotions.  I wanted to eliminate this destructive behavior and called Judy for help.  With the assistance and support from Judy I have made tremendous strides in changing my eating habits.  Not only have my binge episodes decreased significantly but I have managed to lose those last ten pounds.  Judy has been a constant support and it has made all the difference.  I can’t wait to see how much more I progress over the next few months. Christine

I’ve been working with Judy for about 1.5 months now and I can tell you that her program works! I did want to lose a few pounds, but my primary goal was to improve my overall health by eating better food and exercising. Before working with her I ate a lot of ding dongs and rarely exercised. I’ve really learned a lot about calories, food labels, exercising and surprisingly – MYSELF!! I don’t think I’ll ever be the posterchild for nutrition, but I feel so much better about myself both physically and mentally. I honestly don’t think I would have changed without her help. Jodi

The good news is that I’m now officially down by 17 pounds! You wouldn’t believe how good I look in my jeans now … if I do say so myself! Funny, the psychology of losing weight! I used to try on 20 outfits each day to see what hid the most and disguised my weight. Now I’m going through the closet to see what’s the most form-fitting to show off my new and improved body! Ellen

I have struggled with moderate weight gain and unwanted inches due to poor eating habits for decades. No diet plan seemed suited to my needs, as I always found myself either hungry or searching for comfort foods. A busy schedule and irregular eating habits only made the situation seem overwhelming and discouraging. Five months ago, I was fortunate to have read about Judy Weitzman, and after meeting her, I was convinced that with Judy’s professional approach to nutrition, coupled with her compassionate and positive reinforcement of my goals, I could finally succeed in achieving the weight loss and overall feeling of wellness that had eluded me all these years. Judy is a marvelous motivator, striking the perfect balance of coach and cheerleader. Together, we have made a difference in my life. Those unwanted pounds and inches have finally disappeared, and with Judy’s continued encouragement, I have every confidence that the … Read More

My life has changed since Judy Weiztmann has been my diet coach, and I love the changes! In five months I’ve lost 30 pounds. My clothes size has changed from a crammed size 12/14 to a comfortable size 8. My whole adult life I’ve had trouble with overeating, embarrassing weight gains, and an obsessive need for food as my comfort valve. This weight loss has resulted in so many positives — I am more confident in business meetings — less focused on myself and any negative reflection I have on my company due to my size, and more interested in the client. I’m having such fun with new clothes because I can wear styles and colors I ruled out before. For example, I just went on a Caribbean cruise with my Honey. For the first time I felt just fine in a bathing suit. When I shopped for the formal … Read More