My life has changed since Judy Weiztmann has been my diet coach, and I love the changes!

In five months I’ve lost 30 pounds. My clothes size has changed from a crammed size 12/14 to a comfortable size 8. My whole adult life I’ve had trouble with overeating, embarrassing weight gains, and an obsessive need for food as my comfort valve.

This weight loss has resulted in so many positives — I am more confident in business meetings — less focused on myself and any negative reflection I have on my company due to my size, and more interested in the client.

I’m having such fun with new clothes because I can wear styles and colors I ruled out before. For example, I just went on a Caribbean cruise with my Honey. For the first time I felt just fine in a bathing suit. When I shopped for the formal dress I needed, I tried on lovely styles and had a ton of beautiful choices.

Our photos from the trip show a happy, confident, attractive me, and I treasure them. Compared to the past, this is refreshing, because I used to throw away most pictures of myself and sometimes my trip photographs have no sign of me!

With Judy I learned to change my eating habits. I never saw our work together as a diet; instead, I approach food completely differently now. With her guidelines, resources, tips, and daily encouragement, I gained the tools I needed to steadily lose weight and still love food. This effort did not disrupt the routines of my life. I could fit it in naturally. I learned to travel, eat out, do business lunches, go to parties and maintain my wacky schedule and STILL loose weight. In fact, while I was loosing this 30 pounds, I celebrated Thanksgiving, Christmas, New Year’s Eve, my birthday and the cruise. Best of all, I’ve learned how to sustain this new life style on my own.

I’m so relieved! What a happy change!

Lois