The greatest thing about working with Judy is there is no judgement, ever! Not when you have a bad day and eat too much, or don’t fit in your 30 minutes of exercise. She is always there for you with ideas of what to do next time, which is great, it’s such a learning experience. She will work with you to plan ahead when you have a business trip or event where eating will be a challenge. Both my boyfriend and I have used her and we love her approach. It’s such an education process and at some point, both of our eyes were opened! It’s not just about spending more time in the gym. I love working out, but can’t work out enough for what I like to eat. It has to be on the front end, which is the hard part. But with Judy, she gives you so many ideas of how to eat well without starving yourself. She is the best and I would highly recommend her to anyone, and already have.

Janell